HYROX Race Analysis: Ryan Merrill & Ben Ellwood - Manchester 00:57:09 | HyCoach

HYROX Race Analysis: Ryan Merrill & Ben Ellwood

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:57:09
Rangering: #31
AG-rangering: #10
Kategori: DOUBLES · OPEN

Ryan Merrill

Ben Ellwood

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:22 (53%)

Stations23:31 (41%)

Roxzone3:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km-12.9%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	3:37	81
Running 2	-	-
Sled Push	1:39	285
Running 3	4:02	-
Sled Pull	2:46	224
Running 4	4:01	-
Burpee Broad Jump	2:48	211
Running 5	4:03	-
Rowing	4:07	147
Running 6	4:10	-
Farmers Carry	1:32	244
Running 7	4:11	-
Sandbag Lunges	3:15	237
Running 8	3:19	-
Wall Balls	3:47	138
Running Total	30:22	8
Roxzone Total	3:21	42