HYROX Race Analysis: Ross Nicholson & Joey Henderson - Manchester 00:57:09 | HyCoach

HYROX Race Analysis: Ross Nicholson & Joey Henderson

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:57:09
Rangering: #32
AG-rangering: #11
Kategori: DOUBLES · OPEN

Ross Nicholson

Joey Henderson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:38 (57%)

Stations21:16 (37%)

Roxzone3:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.2%13.3%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:40	128
Running 2	4:11	-
Sled Push	1:34	194
Running 3	4:23	-
Sled Pull	2:34	125
Running 4	4:25	-
Burpee Broad Jump	1:44	18
Running 5	4:29	-
Rowing	4:08	151
Running 6	4:21	-
Farmers Carry	1:20	57
Running 7	4:29	-
Sandbag Lunges	2:45	80
Running 8	3:35	-
Wall Balls	3:31	27
Running Total	32:38	54
Roxzone Total	3:20	32