HYROX løpsanalyse: Luke Smith & Rory Bonnick - Manchester 01:01:09 | HyCoach

HYROX løpsanalyse: Luke Smith & Rory Bonnick

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:09
Rangering: #139
AG-rangering: #46
Kategori: DOUBLES · OPEN

Luke Smith

Rory Bonnick

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:20 (56%)

Stations23:25 (38%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+6.1%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	3:36	72
Running 2	4:24	-
Sled Push	1:43	375
Running 3	4:36	-
Sled Pull	2:40	163
Running 4	4:33	-
Burpee Broad Jump	2:46	197
Running 5	4:52	-
Rowing	4:01	79
Running 6	4:34	-
Farmers Carry	1:24	109
Running 7	4:40	-
Sandbag Lunges	3:04	157
Running 8	3:40	-
Wall Balls	4:11	355
Running Total	34:20	104
Roxzone Total	3:29	75