HYROX løpsanalyse: Jamie Ryan & Diarmuid Mcmahon - Manchester 01:03:04 | HyCoach

HYROX løpsanalyse: Jamie Ryan & Diarmuid Mcmahon

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:03:04
Rangering: #141
AG-rangering: #20
Kategori: DOUBLES · OPEN

Jamie Ryan

Diarmuid Mcmahon

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (58%)

Stations22:32 (36%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+12.7%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:48	333
Running 2	4:28	-
Sled Push	1:29	109
Running 3	4:49	-
Sled Pull	2:19	44
Running 4	5:00	-
Burpee Broad Jump	2:41	165
Running 5	5:08	-
Rowing	4:06	130
Running 6	5:02	-
Farmers Carry	1:18	39
Running 7	5:02	-
Sandbag Lunges	3:20	275
Running 8	4:04	-
Wall Balls	3:31	29
Running Total	36:36	207
Roxzone Total	4:01	234