HYROX løpsanalyse: Scott Oakes & Ryan James - Manchester 01:09:10 | HyCoach

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HYROX løpsanalyse: Scott Oakes & Ryan James

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · CAN

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Totaltid: 01:09:10
Rangering: #582
AG-rangering: #169
Kategori: DOUBLES · OPEN

Scott Oakes

Ryan James

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:39 (57%)

Stations25:29 (37%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+3.6%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:05	645
Running 2	5:07	-
Sled Push	1:42	367
Running 3	5:20	-
Sled Pull	3:42	695
Running 4	5:23	-
Burpee Broad Jump	2:45	187
Running 5	5:19	-
Rowing	4:20	352
Running 6	5:19	-
Farmers Carry	1:30	196
Running 7	5:18	-
Sandbag Lunges	3:39	432
Running 8	4:33	-
Wall Balls	3:46	131
Running Total	39:39	360
Roxzone Total	4:07	272