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HYROX løpsanalyse: Gaz Jones & Ben Rawlinson - Manchester 01:09:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Gaz Jones & Ben Rawlinson
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:53
Rangering
#356
AG-rangering
#69
Kategori
DOUBLES · OPEN
GJ
Gaz Jones
BR
Ben Rawlinson
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:11 (59%)
Stations
24:46 (35%)
Roxzone
4:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+18.3%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
3:46
268
Running 2
5:00
-
Sled Push
1:32
157
Running 3
5:22
-
Sled Pull
2:30
94
Running 4
5:26
-
Burpee Broad Jump
3:19
438
Running 5
5:31
-
Rowing
4:10
183
Running 6
5:40
-
Farmers Carry
1:54
654
Running 7
5:55
-
Sandbag Lunges
3:51
500
Running 8
4:42
-
Wall Balls
3:44
115
Running Total
41:11
431
Roxzone Total
4:00
229
Gaz Jones
Ben Rawlinson
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