HYROX løpsanalyse: Shaun Dempsey & Liam Mcalear - Manchester 01:16:06 | HyCoach

HYROX løpsanalyse: Shaun Dempsey & Liam Mcalear

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:16:06
Rangering: #523
AG-rangering: #108
Kategori: DOUBLES · OPEN

Shaun Dempsey

Liam Mcalear

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:40 (52%)

Stations30:48 (40%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+7.1%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	3:57	528
Running 2	4:56	-
Sled Push	1:51	563
Running 3	5:19	-
Sled Pull	3:11	471
Running 4	5:32	-
Burpee Broad Jump	4:19	694
Running 5	5:27	-
Rowing	5:10	765
Running 6	5:18	-
Farmers Carry	1:57	700
Running 7	5:17	-
Sandbag Lunges	5:01	727
Running 8	4:23	-
Wall Balls	5:22	686
Running Total	39:40	361
Roxzone Total	5:42	579