HYROX løpsanalyse: Rio Quarry & Josh Harrison & 2 andre - Manchester 00:52:01 | HyCoach

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HYROX løpsanalyse: Rio Quarry & Josh Harrison & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 00:52:01
Rangering: #5
AG-rangering: #5
Kategori: RELAY · OPEN

Rio Quarry

Josh Harrison

Mathew Wade

Erhan Nurettin

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:43 (53%)

Stations21:09 (41%)

Roxzone3:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:28/km+10.1%12.9%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	3:36	1
Running 2	3:28	-
Sled Push	1:52	19
Running 3	3:44	-
Sled Pull	2:25	8
Running 4	3:41	-
Burpee Broad Jump	1:55	5
Running 5	3:44	-
Rowing	3:51	8
Running 6	3:51	-
Farmers Carry	1:20	12
Running 7	3:49	-
Sandbag Lunges	2:38	9
Running 8	2:54	-
Wall Balls	3:32	6
Running Total	27:43	6
Roxzone Total	3:14	9