HYROX løpsanalyse: Rob Mills & Tom Adams & 2 andre - Manchester 00:55:28 | HyCoach

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HYROX løpsanalyse: Rob Mills & Tom Adams & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · USA

· · ·

Totaltid: 00:55:28
Rangering: #10
AG-rangering: #10
Kategori: RELAY · OPEN

Rob Mills

Tom Adams

Dave Parry

Michael Stewart

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:16 (51%)

Stations23:52 (43%)

Roxzone3:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:32/km+1.3%13.6%

Splittider

Segment	Tid	Rangering
Running 1	2:32	-
SkiErg	4:02	21
Running 2	3:47	-
Sled Push	1:59	25
Running 3	3:50	-
Sled Pull	2:51	23
Running 4	3:44	-
Burpee Broad Jump	2:23	11
Running 5	3:36	-
Rowing	3:59	19
Running 6	4:01	-
Farmers Carry	1:23	16
Running 7	3:50	-
Sandbag Lunges	3:53	33
Running 8	2:58	-
Wall Balls	3:22	2
Running Total	28:16	9
Roxzone Total	3:24	17