HYROX løpsanalyse: Ciara Derrane Ho & Sarah Gannon & 2 andre - Manchester 01:26:56 | HyCoach

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HYROX løpsanalyse: Ciara Derrane Ho & Sarah Gannon & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:26:56
Rangering: #47
AG-rangering: #41
Kategori: RELAY · OPEN

Ciara Derrane Ho

Sarah Gannon

Victoria Derrane Ho

Jennifer Blunt

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:02 (53%)

Stations32:10 (37%)

Roxzone8:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km-22.8%19.6%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	5:11	48
Running 2	8:06	-
Sled Push	2:43	56
Running 3	5:59	-
Sled Pull	4:55	43
Running 4	5:02	-
Burpee Broad Jump	3:54	6
Running 5	5:17	-
Rowing	5:23	61
Running 6	6:27	-
Farmers Carry	2:17	58
Running 7	6:15	-
Sandbag Lunges	3:08	6
Running 8	4:30	-
Wall Balls	4:39	22
Running Total	46:02	50
Roxzone Total	8:48	71