HYROX løpsanalyse: Mark Abbott & Daniel Sheldrake & 2 andre - Manchester 01:17:38 | HyCoach

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HYROX løpsanalyse: Mark Abbott & Daniel Sheldrake & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · IRL

· · ·

Totaltid: 01:17:38
Rangering: #47
AG-rangering: #14
Kategori: RELAY · OPEN

Mark Abbott

Daniel Sheldrake

Sarah Evans

Hazel Ashford

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (50%)

Stations33:58 (44%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km-5.5%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:42	50
Running 2	5:25	-
Sled Push	2:18	38
Running 3	5:02	-
Sled Pull	5:23	67
Running 4	5:23	-
Burpee Broad Jump	5:10	50
Running 5	5:24	-
Rowing	4:57	61
Running 6	5:05	-
Farmers Carry	1:59	42
Running 7	5:07	-
Sandbag Lunges	4:26	40
Running 8	4:02	-
Wall Balls	5:03	38
Running Total	39:13	43
Roxzone Total	4:31	36