HYROX løpsanalyse: Roderick Quaye - Houston 01:15:28 | HyCoach

HYROX løpsanalyse: Roderick Quaye

HYROX Houston — 15. mars 2025

Houston, United States · SOLO · PRO · USA

Totaltid: 01:15:28
Rangering: #73
AG-rangering: #22
Kategori: SOLO · PRO

Roderick Quaye

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:14 (47%)

Stations35:00 (46%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+12.6%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:57	24
Running 2	3:59	-
Sled Push	2:41	53
Running 3	4:23	-
Sled Pull	5:07	45
Running 4	4:25	-
Burpee Broad Jump	4:33	103
Running 5	4:35	-
Rowing	5:13	213
Running 6	4:31	-
Farmers Carry	2:07	98
Running 7	4:29	-
Sandbag Lunges	5:18	141
Running 8	4:50	-
Wall Balls	6:04	108
Running Total	35:14	80
Roxzone Total	5:19	85