HYROX løpsanalyse: Jt Kotowski - Houston 01:06:15 | HyCoach

HYROX løpsanalyse: Jt Kotowski

HYROX Houston — 15. mars 2025

Houston, United States · SOLO · OPEN · USA

Totaltid: 01:06:15
Rangering: #24
AG-rangering: #8
Kategori: SOLO · OPEN

Jt Kotowski

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:14 (52%)

Stations27:29 (41%)

Roxzone4:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+2.9%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:00	27
Running 2	4:03	-
Sled Push	2:12	122
Running 3	4:20	-
Sled Pull	3:38	52
Running 4	4:20	-
Burpee Broad Jump	3:47	39
Running 5	4:19	-
Rowing	4:04	4
Running 6	4:25	-
Farmers Carry	1:45	136
Running 7	4:10	-
Sandbag Lunges	2:54	3
Running 8	4:31	-
Wall Balls	5:09	223
Running Total	34:14	74
Roxzone Total	4:37	42