HYROX løpsanalyse: Jon White - Houston 01:23:26 | HyCoach

HYROX løpsanalyse: Jon White

HYROX Houston — 15. mars 2025

Houston, United States · SOLO · OPEN · USA

Totaltid: 01:23:26
Rangering: #336
AG-rangering: #80
Kategori: SOLO · OPEN

Jon White

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:52 (49%)

Stations36:14 (43%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+21.5%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:23	330
Running 2	4:34	-
Sled Push	2:39	380
Running 3	4:51	-
Sled Pull	4:53	336
Running 4	5:17	-
Burpee Broad Jump	5:21	337
Running 5	5:15	-
Rowing	4:42	326
Running 6	5:13	-
Farmers Carry	1:56	266
Running 7	5:33	-
Sandbag Lunges	6:49	773
Running 8	5:55	-
Wall Balls	5:31	310
Running Total	40:52	344
Roxzone Total	6:24	304