HYROX løpsanalyse: Sofia James - Houston 01:21:23 | HyCoach

HYROX løpsanalyse: Sofia James

HYROX Houston — 15. mars 2025

Houston, United States · SOLO · OPEN · MEX

Totaltid: 01:21:23
Rangering: #127
AG-rangering: #31
Kategori: SOLO · OPEN

Sofia James

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:51 (48%)

Stations32:43 (40%)

Roxzone9:55 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+4.4%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	5:01	228
Running 2	4:35	-
Sled Push	1:59	88
Running 3	4:52	-
Sled Pull	4:45	146
Running 4	4:44	-
Burpee Broad Jump	5:15	136
Running 5	5:11	-
Rowing	5:15	205
Running 6	4:59	-
Farmers Carry	2:24	384
Running 7	4:47	-
Sandbag Lunges	3:49	70
Running 8	5:24	-
Wall Balls	4:15	79
Running Total	38:51	86
Roxzone Total	9:55	507