HYROX løpsanalyse: Alyssa Seracuse & Ayla Thayer - Houston 01:13:53 | HyCoach

HYROX løpsanalyse: Alyssa Seracuse & Ayla Thayer

HYROX Houston — 15. mars 2025

Houston, United States · DOUBLES · PRO · USA

·

Totaltid: 01:13:53
Rangering: #27
AG-rangering: #18
Kategori: DOUBLES · PRO

Alyssa Seracuse

Ayla Thayer

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:47 (55%)

Stations27:58 (38%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+13.8%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:27	48
Running 2	4:42	-
Sled Push	2:00	37
Running 3	5:19	-
Sled Pull	4:40	46
Running 4	5:06	-
Burpee Broad Jump	2:58	24
Running 5	5:21	-
Rowing	4:44	48
Running 6	5:05	-
Farmers Carry	1:42	50
Running 7	5:21	-
Sandbag Lunges	3:39	46
Running 8	5:24	-
Wall Balls	3:48	38
Running Total	40:47	30
Roxzone Total	5:11	19