HYROX løpsanalyse: Antoine Ngemhe & Sergio Aguilar - Houston 01:18:21 | HyCoach

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HYROX løpsanalyse: Antoine Ngemhe & Sergio Aguilar

HYROX Houston — 15. mars 2025

Houston, United States · DOUBLES · OPEN · USA

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Totaltid: 01:18:21
Rangering: #303
AG-rangering: #142
Kategori: DOUBLES · OPEN

Antoine Ngemhe

Sergio Aguilar

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:43 (58%)

Stations26:54 (34%)

Roxzone5:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+11.3%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:05	429
Running 2	5:18	-
Sled Push	1:36	283
Running 3	5:42	-
Sled Pull	3:29	363
Running 4	5:40	-
Burpee Broad Jump	3:53	540
Running 5	6:05	-
Rowing	4:22	229
Running 6	5:46	-
Farmers Carry	1:44	333
Running 7	5:54	-
Sandbag Lunges	3:46	424
Running 8	6:07	-
Wall Balls	3:59	359
Running Total	45:43	324
Roxzone Total	5:47	130