Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sara Damery & Rapha Erni

HYROX Houston — 15. mars 2025

Houston, United States · DOUBLES · OPEN · USA

Sara Damery · Rapha Erni

Totaltid: 01:15:37
Rangering: #204
AG-rangering: #91
Kategori: DOUBLES · OPEN

Sara Damery

Rapha Erni

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:52 (57%)

Stations26:37 (35%)

Roxzone6:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+21.8%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:17	338
Running 2	4:53	-
Sled Push	2:05	519
Running 3	5:12	-
Sled Pull	2:53	38
Running 4	5:14	-
Burpee Broad Jump	3:36	446
Running 5	5:30	-
Rowing	4:26	154
Running 6	5:19	-
Farmers Carry	1:42	249
Running 7	5:57	-
Sandbag Lunges	3:48	317
Running 8	5:33	-
Wall Balls	3:50	240
Running Total	42:52	203
Roxzone Total	6:11	217