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HYROX løpsanalyse: Jia Hui Ong & Rich Kirby - Houston 01:19:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jia Hui Ong & Rich Kirby
HYROX Houston — 15. mars 2025
Houston, United States · DOUBLES · OPEN · SIN
·
Totaltid
01:19:33
Rangering
#267
AG-rangering
#124
Kategori
DOUBLES · OPEN
JO
Jia Hui Ong
RK
Rich Kirby
15-16
MAR
2025
2
Fullført
4,748
HYROX Houston
Houston, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:31 (53%)
Stations
31:15 (39%)
Roxzone
5:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+10.0%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
4:27
472
Running 2
5:00
-
Sled Push
2:13
596
Running 3
5:19
-
Sled Pull
5:04
648
Running 4
5:30
-
Burpee Broad Jump
3:59
551
Running 5
5:28
-
Rowing
4:43
334
Running 6
5:27
-
Farmers Carry
1:34
124
Running 7
5:30
-
Sandbag Lunges
4:33
528
Running 8
5:44
-
Wall Balls
4:42
575
Running Total
42:31
195
Roxzone Total
5:53
167
Jia Hui Ong
Rich Kirby
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