HYROX løpsanalyse: Pui Ka Choy & Pui Shan Chan - Beijing 01:42:18 | HyCoach

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HYROX løpsanalyse: Pui Ka Choy & Pui Shan Chan

HYROX Beijing — 16. november 2024

Beijing, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:42:18
Rangering: #46
AG-rangering: #11
Kategori: DOUBLES · OPEN

Pui Ka Choy

Pui Shan Chan

HYROX Beijing - Beijing, China

HYROX Beijing

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:27 (55%)

Stations38:14 (37%)

Roxzone7:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+6.2%9.3%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	5:02	23
Running 2	6:43	-
Sled Push	1:52	42
Running 3	7:26	-
Sled Pull	5:54	49
Running 4	7:30	-
Burpee Broad Jump	7:22	53
Running 5	7:33	-
Rowing	5:20	33
Running 6	7:28	-
Farmers Carry	1:48	19
Running 7	7:08	-
Sandbag Lunges	5:36	50
Running 8	7:14	-
Wall Balls	5:20	44
Running Total	56:27	43
Roxzone Total	7:41	21