hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Ian Root
HYROX Toronto — 5. oktober 2024
Toronto, Canada · SOLO · PRO · CAN
Ian Root
Totaltid
01:24:51
Rangering
#123
AG-rangering
#15
Kategori
SOLO · PRO
IR
Ian Root
5-6
OKT
2024
2
Fullført
3,802
HYROX Toronto
Toronto, Canada
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:52 (41%)
Stations
40:50 (48%)
Roxzone
9:15 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+10.0%
15.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:13
-
SkiErg
4:18
103
Running 2
3:49
-
Sled Push
4:15
126
Running 3
4:11
-
Sled Pull
6:58
118
Running 4
4:08
-
Burpee Broad Jump
4:45
106
Running 5
4:13
-
Rowing
4:57
119
Running 6
4:03
-
Farmers Carry
1:32
14
Running 7
4:12
-
Sandbag Lunges
5:08
100
Running 8
6:07
-
Wall Balls
8:57
145
Running Total
34:52
54
Roxzone Total
9:15
138