HYROX løpsanalyse: Michelle De Jong - Toronto 01:20:17 | HyCoach

HYROX løpsanalyse: Michelle De Jong

HYROX Toronto — 5. oktober 2024

Toronto, Canada · SOLO · PRO · NED

Totaltid: 01:20:17
Rangering: #34
AG-rangering: #7
Kategori: SOLO · PRO

Michelle De Jong

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:20 (46%)

Stations36:13 (45%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+8.2%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:40	34
Running 2	4:16	-
Sled Push	4:09	63
Running 3	4:31	-
Sled Pull	5:24	34
Running 4	4:29	-
Burpee Broad Jump	4:15	28
Running 5	4:34	-
Rowing	5:00	37
Running 6	4:25	-
Farmers Carry	2:15	37
Running 7	4:37	-
Sandbag Lunges	5:05	48
Running 8	5:30	-
Wall Balls	5:25	31
Running Total	37:20	32
Roxzone Total	6:48	42