HYROX løpsanalyse: Mathew Quirong - Toronto 01:32:24 | HyCoach

HYROX løpsanalyse: Mathew Quirong

HYROX Toronto — 5. oktober 2024

Toronto, Canada · SOLO · OPEN · USA

Totaltid: 01:32:24
Rangering: #554
AG-rangering: #78
Kategori: SOLO · OPEN

Mathew Quirong

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:04 (50%)

Stations36:54 (40%)

Roxzone9:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+13.8%16.3%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:20	145
Running 2	4:58	-
Sled Push	2:56	316
Running 3	5:32	-
Sled Pull	4:25	160
Running 4	5:41	-
Burpee Broad Jump	6:19	387
Running 5	5:43	-
Rowing	4:53	210
Running 6	5:08	-
Farmers Carry	1:35	56
Running 7	5:39	-
Sandbag Lunges	6:48	497
Running 8	8:09	-
Wall Balls	5:38	191
Running Total	46:04	416
Roxzone Total	9:30	402