HYROX løpsanalyse: James Wong - Toronto 01:36:45 | HyCoach

HYROX løpsanalyse: James Wong

HYROX Toronto — 5. oktober 2024

Toronto, Canada · SOLO · OPEN · HKG

Totaltid: 01:36:45
Rangering: #416
AG-rangering: #53
Kategori: SOLO · OPEN

James Wong

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:49 (50%)

Stations37:16 (38%)

Roxzone10:44 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+18.6%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	5:01	551
Running 2	5:11	-
Sled Push	2:26	138
Running 3	5:44	-
Sled Pull	6:22	507
Running 4	5:59	-
Burpee Broad Jump	4:48	153
Running 5	6:25	-
Rowing	5:55	578
Running 6	6:13	-
Farmers Carry	2:22	479
Running 7	6:09	-
Sandbag Lunges	4:02	70
Running 8	7:28	-
Wall Balls	6:20	289
Running Total	48:49	489
Roxzone Total	10:44	484