HYROX Race Analysis: Ryan Douglas - Toronto 00:59:23 | HyCoach

HYROX Race Analysis: Ryan Douglas

HYROX Toronto — 5. oktober 2024

Toronto, Canada · SOLO · OPEN · CAN

Totaltid: 00:59:23
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Ryan Douglas

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:35 (51%)

Stations23:42 (40%)

Roxzone5:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+8.1%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:59	9
Running 2	3:30	-
Sled Push	2:03	21
Running 3	3:35	-
Sled Pull	3:01	6
Running 4	3:44	-
Burpee Broad Jump	2:34	3
Running 5	3:51	-
Rowing	4:22	10
Running 6	3:46	-
Farmers Carry	1:25	15
Running 7	3:47	-
Sandbag Lunges	2:28	1
Running 8	4:15	-
Wall Balls	3:50	4
Running Total	30:35	5
Roxzone Total	5:11	5