HYROX Race Analysis: Dave Ryan - Toronto 01:13:33 | HyCoach

HYROX Race Analysis: Dave Ryan

HYROX Toronto — 5. oktober 2024

Toronto, Canada · SOLO · OPEN · CAN

Totaltid: 01:13:33
Rangering: #37
AG-rangering: #6
Kategori: SOLO · OPEN

Dave Ryan

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:24 (51%)

Stations29:24 (40%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+7.8%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:07	26
Running 2	4:18	-
Sled Push	2:09	37
Running 3	4:35	-
Sled Pull	4:09	69
Running 4	4:27	-
Burpee Broad Jump	3:36	28
Running 5	4:45	-
Rowing	4:50	118
Running 6	4:31	-
Farmers Carry	1:44	71
Running 7	4:38	-
Sandbag Lunges	3:58	53
Running 8	5:33	-
Wall Balls	4:51	52
Running Total	37:24	63
Roxzone Total	6:51	58