HYROX løpsanalyse: Melissa Doncaster & Josephine Nagavy - Toronto 01:26:51 | HyCoach

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HYROX løpsanalyse: Melissa Doncaster & Josephine Nagavy

HYROX Toronto — 5. oktober 2024

Toronto, Canada · DOUBLES · PRO · CAN

·

Totaltid: 01:26:51
Rangering: #33
AG-rangering: #9
Kategori: DOUBLES · PRO

Melissa Doncaster

Josephine Nagavy

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:31 (54%)

Stations32:27 (37%)

Roxzone7:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+10.4%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:03	1
Running 2	5:27	-
Sled Push	3:34	28
Running 3	5:35	-
Sled Pull	5:27	25
Running 4	5:32	-
Burpee Broad Jump	4:09	23
Running 5	5:37	-
Rowing	4:59	17
Running 6	5:41	-
Farmers Carry	1:46	11
Running 7	6:01	-
Sandbag Lunges	4:19	21
Running 8	6:49	-
Wall Balls	4:10	15
Running Total	46:31	19
Roxzone Total	7:57	19