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HYROX løpsanalyse: Sean Fraser & Ian Root
HYROX Toronto — 5. oktober 2024
Toronto, Canada · DOUBLES · OPEN · CAN
Sean Fraser
·
Ian Root
Totaltid
01:00:40
Rangering
#9
AG-rangering
#5
Kategori
DOUBLES · OPEN
SF
Sean Fraser
IR
Ian Root
5-6
OKT
2024
2
Fullført
3,802
HYROX Toronto
Toronto, Canada
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:56 (56%)
Stations
20:47 (34%)
Roxzone
6:02 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+9.1%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
3:49
33
Running 2
3:52
-
Sled Push
1:30
38
Running 3
4:04
-
Sled Pull
2:02
2
Running 4
4:09
-
Burpee Broad Jump
1:53
5
Running 5
4:17
-
Rowing
4:22
28
Running 6
4:18
-
Farmers Carry
1:10
6
Running 7
4:13
-
Sandbag Lunges
2:23
9
Running 8
4:32
-
Wall Balls
3:38
24
Running Total
33:56
8
Roxzone Total
6:02
20