HYROX løpsanalyse: Alex Shabo & Katy Howell - Toronto 01:00:30 | HyCoach

HYROX løpsanalyse: Alex Shabo & Katy Howell

HYROX Toronto — 5. oktober 2024

Toronto, Canada · DOUBLES · OPEN · USA

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Totaltid: 01:00:30
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Alex Shabo

Katy Howell

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:51 (53%)

Stations23:58 (40%)

Roxzone4:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+3.1%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:24	26
Running 2	3:47	-
Sled Push	1:28	23
Running 3	3:51	-
Sled Pull	3:06	12
Running 4	3:48	-
Burpee Broad Jump	2:44	5
Running 5	3:54	-
Rowing	4:50	19
Running 6	3:47	-
Farmers Carry	1:23	15
Running 7	3:54	-
Sandbag Lunges	2:29	7
Running 8	4:19	-
Wall Balls	3:34	20
Running Total	31:51	1
Roxzone Total	4:47	1