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HYROX løpsanalyse: Joe Greenman & Rachel Greenman - Toronto 01:31:55 | HyCoach
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HYROX løpsanalyse: Joe Greenman & Rachel Greenman
HYROX Toronto — 5. oktober 2024
Toronto, Canada · DOUBLES · OPEN · GBR
·
Totaltid
01:31:55
Rangering
#355
AG-rangering
#175
Kategori
DOUBLES · OPEN
JG
Joe Greenman
RG
Rachel Greenman
5-6
OKT
2024
2
Fullført
3,802
HYROX Toronto
Toronto, Canada
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:22 (54%)
Stations
31:40 (34%)
Roxzone
10:57 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:10/km
-7.0%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:05
-
SkiErg
4:33
188
Running 2
6:12
-
Sled Push
2:12
154
Running 3
6:22
-
Sled Pull
4:19
157
Running 4
6:02
-
Burpee Broad Jump
4:24
212
Running 5
5:52
-
Rowing
4:56
131
Running 6
5:42
-
Farmers Carry
1:31
49
Running 7
5:46
-
Sandbag Lunges
4:15
169
Running 8
6:24
-
Wall Balls
5:30
213
Running Total
49:22
176
Roxzone Total
10:57
195
Joe Greenman
Rachel Greenman
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