HYROX løpsanalyse: James Caroland & Alex Bardakh & 2 andre - Toronto 01:09:38 | HyCoach

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HYROX løpsanalyse: James Caroland & Alex Bardakh & 2 andre

HYROX Toronto — 5. oktober 2024

Toronto, Canada · RELAY · OPEN · USA

· · ·

Totaltid: 01:09:38
Rangering: #3
AG-rangering: #1
Kategori: RELAY · OPEN

James Caroland

Alex Bardakh

Jamison Spicer

Paul Kaup

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:42 (47%)

Stations28:05 (40%)

Roxzone8:54 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-2.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:25	8
Running 2	3:55	-
Sled Push	2:21	9
Running 3	3:40	-
Sled Pull	3:23	4
Running 4	3:48	-
Burpee Broad Jump	3:59	7
Running 5	4:15	-
Rowing	4:27	4
Running 6	3:49	-
Farmers Carry	2:04	11
Running 7	3:50	-
Sandbag Lunges	3:42	4
Running 8	4:37	-
Wall Balls	3:44	2
Running Total	32:42	2
Roxzone Total	8:54	3