HYROX løpsanalyse: William Hall & Courtney Roedding & 2 andre - Toronto 01:19:04 | HyCoach

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HYROX løpsanalyse: William Hall & Courtney Roedding & 2 andre

HYROX Toronto — 5. oktober 2024

Toronto, Canada · RELAY · OPEN · USA

· · ·

Totaltid: 01:19:04
Rangering: #11
AG-rangering: #10
Kategori: RELAY · OPEN

William Hall

Courtney Roedding

Ashleigh Stevenson

Mark Ritcey

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:17 (51%)

Stations28:16 (36%)

Roxzone10:37 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km-1.4%14.2%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:36	21
Running 2	4:54	-
Sled Push	2:50	29
Running 3	4:28	-
Sled Pull	4:12	15
Running 4	4:27	-
Burpee Broad Jump	4:40	23
Running 5	4:30	-
Rowing	4:35	18
Running 6	5:07	-
Farmers Carry	1:54	22
Running 7	4:50	-
Sandbag Lunges	3:46	11
Running 8	6:46	-
Wall Balls	1:43	3
Running Total	40:17	20
Roxzone Total	10:37	14