HYROX Race Analysis: John Hammond

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:07:46
Rangering: #24
AG-rangering: #1
Kategori: SOLO · PRO

John Hammond

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:24 (46%)

Stations31:31 (47%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+3.8%10.5%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:55	-
Running 2	3:56	-
Sled Push	2:55	-
Running 3	4:01	-
Sled Pull	4:56	-
Running 4	4:04	-
Burpee Broad Jump	3:05	-
Running 5	4:11	-
Rowing	4:19	-
Running 6	4:05	-
Farmers Carry	2:09	-
Running 7	4:05	-
Sandbag Lunges	4:26	-
Running 8	4:11	-
Wall Balls	5:46	-
Running Total	31:24	-
Roxzone Total	4:49	-

HYROX Race Analysis: John Hammond - Manchester 01:07:46 | HyCoach