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HYROX Race Analysis: Joe Washington - Manchester 01:07:59 | HyCoach
Løpsanalyse
HYROX Race Analysis: Joe Washington
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
Totaltid
01:07:59
Rangering
#26
AG-rangering
#3
Kategori
SOLO · PRO
JW
Joe Washington
24-26
JAN
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:46 (47%)
Stations
31:51 (47%)
Roxzone
4:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:58/km
+12.7%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:47
-
SkiErg
4:01
-
Running 2
3:48
-
Sled Push
2:50
-
Running 3
4:08
-
Sled Pull
5:05
-
Running 4
4:07
-
Burpee Broad Jump
3:41
-
Running 5
4:09
-
Rowing
4:13
-
Running 6
4:08
-
Farmers Carry
2:19
-
Running 7
4:17
-
Sandbag Lunges
4:30
-
Running 8
4:21
-
Wall Balls
5:12
-
Running Total
31:46
-
Roxzone Total
4:20
-
Joe Washington
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