HYROX løpsanalyse: John Sowler - Manchester 01:19:09 | HyCoach

HYROX løpsanalyse: John Sowler

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:19:09
Rangering: #99
AG-rangering: #23
Kategori: SOLO · PRO

John Sowler

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:39 (44%)

Stations39:19 (50%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+9.2%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:11	-
Running 2	4:09	-
Sled Push	3:23	-
Running 3	4:36	-
Sled Pull	7:31	-
Running 4	4:38	-
Burpee Broad Jump	4:19	-
Running 5	4:32	-
Rowing	4:28	-
Running 6	4:25	-
Farmers Carry	2:01	-
Running 7	4:32	-
Sandbag Lunges	5:44	-
Running 8	4:45	-
Wall Balls	7:42	-
Running Total	34:39	-
Roxzone Total	5:10	-