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HYROX løpsanalyse: Kris Macdonald - Manchester 01:49:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kris Macdonald
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
Totaltid
01:49:08
Rangering
#180
AG-rangering
#42
Kategori
SOLO · PRO
KM
Kris Macdonald
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:13 (42%)
Stations
54:09 (50%)
Roxzone
8:44 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+27.3%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
4:07
-
Running 2
4:53
-
Sled Push
3:24
-
Running 3
5:51
-
Sled Pull
8:25
-
Running 4
6:27
-
Burpee Broad Jump
10:08
-
Running 5
6:09
-
Rowing
4:54
-
Running 6
6:02
-
Farmers Carry
2:50
-
Running 7
6:13
-
Sandbag Lunges
6:31
-
Running 8
6:59
-
Wall Balls
13:50
-
Running Total
46:13
-
Roxzone Total
8:44
-
Kris Macdonald
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