HYROX løpsanalyse: Justyna Rudek - Manchester 01:39:23 | HyCoach

HYROX løpsanalyse: Justyna Rudek

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · PRO · POL

Totaltid: 01:39:23
Rangering: #96
AG-rangering: #23
Kategori: SOLO · PRO

Justyna Rudek

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:26 (41%)

Stations50:51 (44%)

Roxzone16:05 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km-1.5%11.6%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	5:17	-
Running 2	4:32	-
Sled Push	4:32	-
Running 3	4:22	-
Sled Pull	7:38	-
Running 4	4:25	-
Burpee Broad Jump	8:28	-
Running 5	4:34	-
Rowing	5:27	-
Running 6	4:19	-
Farmers Carry	2:04	-
Running 7	4:28	-
Sandbag Lunges	7:07	-
Running 8	4:40	-
Wall Balls	10:18	-
Running Total	47:26	-
Roxzone Total	16:05	-