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HYROX løpsanalyse: Grant Mcdonald - Manchester 01:02:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Grant Mcdonald
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:02:07
Rangering
#31
AG-rangering
#13
Kategori
SOLO · OPEN
GM
Grant Mcdonald
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:31 (51%)
Stations
26:08 (42%)
Roxzone
4:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:56/km
+11.3%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:41
-
SkiErg
4:10
-
Running 2
3:51
-
Sled Push
2:30
-
Running 3
4:08
-
Sled Pull
3:10
-
Running 4
4:14
-
Burpee Broad Jump
2:48
-
Running 5
4:10
-
Rowing
4:31
-
Running 6
4:02
-
Farmers Carry
1:56
-
Running 7
4:17
-
Sandbag Lunges
3:33
-
Running 8
4:09
-
Wall Balls
3:30
-
Running Total
31:31
-
Roxzone Total
4:25
-
Grant Mcdonald
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