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HYROX Race Analysis: Josef Cassidy - Manchester 01:12:12 | HyCoach
Løpsanalyse
HYROX Race Analysis: Josef Cassidy
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Josef Cassidy
Totaltid
01:12:12
Rangering
#267
AG-rangering
#82
Kategori
SOLO · OPEN
JC
Josef Cassidy
24-26
JAN
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:42 (49%)
Stations
31:17 (43%)
Roxzone
5:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+6.4%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:54
-
SkiErg
4:24
-
Running 2
4:25
-
Sled Push
2:22
-
Running 3
4:45
-
Sled Pull
3:11
-
Running 4
5:00
-
Burpee Broad Jump
4:36
-
Running 5
4:48
-
Rowing
4:36
-
Running 6
4:36
-
Farmers Carry
1:55
-
Running 7
4:42
-
Sandbag Lunges
4:13
-
Running 8
4:31
-
Wall Balls
6:00
-
Running Total
35:42
-
Roxzone Total
5:12
-
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