HYROX løpsanalyse: Gary Kernahan

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:40
Rangering: #290
AG-rangering: #45
Kategori: SOLO · OPEN

Gary Kernahan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:54 (49%)

Stations31:15 (43%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+10.2%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:32	-
Running 2	4:24	-
Sled Push	2:17	-
Running 3	4:38	-
Sled Pull	4:21	-
Running 4	4:45	-
Burpee Broad Jump	4:10	-
Running 5	4:43	-
Rowing	4:27	-
Running 6	4:43	-
Farmers Carry	1:37	-
Running 7	4:51	-
Sandbag Lunges	5:20	-
Running 8	4:42	-
Wall Balls	4:31	-
Running Total	35:54	-
Roxzone Total	5:29	-

HYROX løpsanalyse: Gary Kernahan - Manchester 01:12:40 | HyCoach