HYROX løpsanalyse: Paul Ryan

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:16:33
Rangering: #418
AG-rangering: #63
Kategori: SOLO · OPEN

Paul Ryan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:32 (45%)

Stations35:37 (47%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+9.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:36	-
Running 2	4:12	-
Sled Push	3:08	-
Running 3	4:21	-
Sled Pull	4:35	-
Running 4	4:30	-
Burpee Broad Jump	4:59	-
Running 5	4:32	-
Rowing	4:39	-
Running 6	4:35	-
Farmers Carry	1:59	-
Running 7	4:35	-
Sandbag Lunges	4:33	-
Running 8	4:40	-
Wall Balls	7:08	-
Running Total	34:32	-
Roxzone Total	6:24	-

HYROX løpsanalyse: Paul Ryan - Manchester 01:16:33 | HyCoach