HYROX løpsanalyse: Ben Mcdonald - Manchester 01:18:03 | HyCoach

HYROX løpsanalyse: Ben Mcdonald

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:03
Rangering: #451
AG-rangering: #89
Kategori: SOLO · OPEN

Ben Mcdonald

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:34 (49%)

Stations33:29 (43%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+16.7%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:13	-
Running 2	4:17	-
Sled Push	2:16	-
Running 3	4:50	-
Sled Pull	4:22	-
Running 4	5:17	-
Burpee Broad Jump	4:03	-
Running 5	4:52	-
Rowing	4:36	-
Running 6	4:52	-
Farmers Carry	2:13	-
Running 7	5:00	-
Sandbag Lunges	4:49	-
Running 8	5:02	-
Wall Balls	6:57	-
Running Total	38:34	-
Roxzone Total	5:59	-