HYROX løpsanalyse: Thomas Gallagher - Manchester 01:18:53 | HyCoach

HYROX løpsanalyse: Thomas Gallagher

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:53
Rangering: #480
AG-rangering: #143
Kategori: SOLO · OPEN

Thomas Gallagher

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:29 (53%)

Stations30:52 (39%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+12.9%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:20	-
Running 2	5:02	-
Sled Push	2:10	-
Running 3	5:28	-
Sled Pull	3:35	-
Running 4	5:34	-
Burpee Broad Jump	5:01	-
Running 5	5:30	-
Rowing	4:43	-
Running 6	5:24	-
Farmers Carry	1:56	-
Running 7	5:41	-
Sandbag Lunges	4:31	-
Running 8	5:34	-
Wall Balls	4:36	-
Running Total	41:29	-
Roxzone Total	6:32	-