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Løpsanalyse
HYROX løpsanalyse: Gregor Ronan
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Gregor Ronan
Totaltid
01:20:30
Rangering
#530
AG-rangering
#54
Kategori
SOLO · OPEN
GR
Gregor Ronan
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:19 (49%)
Stations
33:16 (41%)
Roxzone
7:55 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+5.8%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
4:12
-
Running 2
4:38
-
Sled Push
1:59
-
Running 3
5:02
-
Sled Pull
5:14
-
Running 4
5:24
-
Burpee Broad Jump
4:39
-
Running 5
5:44
-
Rowing
4:48
-
Running 6
5:21
-
Farmers Carry
1:24
-
Running 7
4:54
-
Sandbag Lunges
4:25
-
Running 8
5:01
-
Wall Balls
6:35
-
Running Total
39:19
-
Roxzone Total
7:55
-
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HYROX løpsanalyse: Gregor Ronan - Manchester 01:20:30 | HyCoach