HYROX løpsanalyse: Tom Spencer

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:11
Rangering: #623
AG-rangering: #172
Kategori: SOLO · OPEN

Tom Spencer

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:45 (55%)

Stations30:12 (36%)

Roxzone7:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+9.6%25.9%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:09	-
Running 2	5:02	-
Sled Push	2:21	-
Running 3	5:35	-
Sled Pull	3:35	-
Running 4	5:54	-
Burpee Broad Jump	4:46	-
Running 5	9:11	-
Rowing	4:30	-
Running 6	5:40	-
Farmers Carry	1:37	-
Running 7	5:31	-
Sandbag Lunges	4:05	-
Running 8	5:23	-
Wall Balls	5:09	-
Running Total	45:45	-
Roxzone Total	7:15	-

HYROX løpsanalyse: Tom Spencer - Manchester 01:23:11 | HyCoach