HYROX løpsanalyse: Richard Smith - Manchester 01:28:32 | HyCoach

HYROX løpsanalyse: Richard Smith

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:32
Rangering: #778
AG-rangering: #126
Kategori: SOLO · OPEN

Richard Smith

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (44%)

Stations41:31 (47%)

Roxzone7:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+6.2%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:49	-
Running 2	4:49	-
Sled Push	3:17	-
Running 3	5:08	-
Sled Pull	5:37	-
Running 4	5:02	-
Burpee Broad Jump	6:15	-
Running 5	5:18	-
Rowing	4:51	-
Running 6	5:08	-
Farmers Carry	2:24	-
Running 7	5:07	-
Sandbag Lunges	6:13	-
Running 8	5:14	-
Wall Balls	8:05	-
Running Total	39:07	-
Roxzone Total	7:55	-