HYROX løpsanalyse: John Winstanley - Manchester 01:36:38 | HyCoach

HYROX løpsanalyse: John Winstanley

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:38
Rangering: #958
AG-rangering: #72
Kategori: SOLO · OPEN

John Winstanley

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:33 (52%)

Stations36:53 (38%)

Roxzone9:11 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+8.6%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:37	-
Running 2	6:00	-
Sled Push	2:25	-
Running 3	6:32	-
Sled Pull	4:38	-
Running 4	6:28	-
Burpee Broad Jump	5:48	-
Running 5	6:52	-
Rowing	4:53	-
Running 6	6:52	-
Farmers Carry	2:35	-
Running 7	6:31	-
Sandbag Lunges	5:28	-
Running 8	6:34	-
Wall Balls	6:29	-
Running Total	50:33	-
Roxzone Total	9:11	-