HYROX løpsanalyse: Ryan Oakes - Manchester 01:46:51 | HyCoach

HYROX løpsanalyse: Ryan Oakes

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:46:51
Rangering: #1087
AG-rangering: #271
Kategori: SOLO · OPEN

Ryan Oakes

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:48 (51%)

Stations40:59 (38%)

Roxzone11:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+11.2%14.9%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:58	-
Running 2	6:32	-
Sled Push	2:49	-
Running 3	6:39	-
Sled Pull	5:20	-
Running 4	7:00	-
Burpee Broad Jump	8:28	-
Running 5	7:16	-
Rowing	5:14	-
Running 6	7:23	-
Farmers Carry	2:00	-
Running 7	7:16	-
Sandbag Lunges	5:44	-
Running 8	8:14	-
Wall Balls	6:26	-
Running Total	54:48	-
Roxzone Total	11:03	-