HYROX løpsanalyse: John Ryan - Manchester 02:26:48 | HyCoach

HYROX løpsanalyse: John Ryan

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · IRL

Totaltid: 02:26:48
Rangering: #1188
AG-rangering: #60
Kategori: SOLO · OPEN

John Ryan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:45 (42%)

Stations72:43 (50%)

Roxzone12:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:43/km+14.7%13.2%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	5:44	-
Running 2	7:16	-
Sled Push	5:14	-
Running 3	7:28	-
Sled Pull	7:50	-
Running 4	7:44	-
Burpee Broad Jump	14:53	-
Running 5	8:00	-
Rowing	5:52	-
Running 6	8:09	-
Farmers Carry	4:22	-
Running 7	8:20	-
Sandbag Lunges	11:47	-
Running 8	9:18	-
Wall Balls	17:01	-
Running Total	1:01:45	-
Roxzone Total	12:20	-