HYROX løpsanalyse: Alena Poole - Manchester 01:19:19 | HyCoach

HYROX løpsanalyse: Alena Poole

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:19
Rangering: #89
AG-rangering: #15
Kategori: SOLO · OPEN

Alena Poole

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:03 (49%)

Stations34:34 (44%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km-2.0%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:46	-
Running 2	4:58	-
Sled Push	2:54	-
Running 3	5:18	-
Sled Pull	5:23	-
Running 4	5:17	-
Burpee Broad Jump	5:06	-
Running 5	5:07	-
Rowing	5:03	-
Running 6	5:02	-
Farmers Carry	2:04	-
Running 7	4:52	-
Sandbag Lunges	3:51	-
Running 8	4:57	-
Wall Balls	5:27	-
Running Total	39:03	-
Roxzone Total	5:39	-